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Non-stop aerobic workout on chart topping Bollywood music incorporating basic hi-low impact cardio, various bollywood dance styles, bhangra, salsa and hip hop. The class is designed for a fun workout targeting towards building stamina and increasing the cardio level while having fun. Finish the class with sculpting using free weights (optional).
No prior exposure to Bollywood music required. Class is choreographed to have modifications from beginner to advanced level and designed for both genders.
Classes taught by nationally certified fitness instructor currently running similar programs at multiple fitness centers in the Bay Area.
All proceeds from these classes will be used directly for the projects funded by Vibha.
Dates | 08/22/11 to 10/17/11 No class on 09/05/11 |
Time | Mondays 6:30pm -7:30pm |
Where | Club One at Skyport Drive (off of 101 and 880, San Jose) |
Address | 90 Skyport Dr., San Jose, CA 95110 |
Individual: $10/class.
Group Discount: $8/class (groups of 5 or more registering at the same time).
Please email at address below for group discount code. Initial launch is for 8 weeks only and will extend based on student strength. If the above timing does not suit you and like to request an alternate timing or location for your group, please email at the address below.
Email (preferred): bollywood.fitness@yahoo.com
Call : 408.482.0126
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